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Yoga Nidra Meditation Teacher Training

A 15-Hour Immersion

November 18-20, 2022

WHAT RESULTS CAN YOU EXPECT?

  • You will learn the language and presence to guide yoga nidra instinctively and effortlessly
  • You will learn the history of yoga nidra, and the State vs. the Means
  • You will discover essential steps for entering the state of yoga nidra, including pranayama for yoga nidra
  • You will take a look at sleep, the stages of sleep, and the brainwaves associated with each stage
  • You will learn the secrets to create the space for a truly relaxing and restorative savasana
  • You will experience the power of Sankalpa and practices that strengthen your radiance and magnetism

Discover how to apply these principles in your own practice, life and teaching.