Yoga Nidra Meditation Teacher Training
A 15-Hour Immersion
November 18-20, 2022
WHAT RESULTS CAN YOU EXPECT?
- You will learn the language and presence to guide yoga nidra instinctively and effortlessly
- You will learn the history of yoga nidra, and the State vs. the Means
- You will discover essential steps for entering the state of yoga nidra, including pranayama for yoga nidra
- You will take a look at sleep, the stages of sleep, and the brainwaves associated with each stage
- You will learn the secrets to create the space for a truly relaxing and restorative savasana
- You will experience the power of Sankalpa and practices that strengthen your radiance and magnetism
Discover how to apply these principles in your own practice, life and teaching.