Mat Pilates Level II
Mat Pilates Level II
PURE Balance Mat Instructor Training
From fundamentals to advanced movement, and wide array of variations in between!
Mat work is the foundation of the Pilates method. The PURE Balance Mat program includes the full repertoire of Pilates exercises, along with modifications and variations to make your program successful for a wide range of clients. By incorporating the PURE Balance movement principles, we give you the power to be a transformative teacher.
Mat 2 (16 hours)
Intermediate/Advanced Exercises
Prerequisite: Movement Principles and Mat 1
Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
New Course Dates to be announced soon.
