Comprehensive Pilates Teacher Training Programs led by Linda Newman


Comprehensive Pilates Teacher Training Programs led by Linda Newman

PURE Balance Pilates
Teacher Training

PURE Balance Pilates offers comprehensive Pilates Teacher Training Programs led by Pilates & Yoga Styles Founder, Linda Newman. After successful completion of the course, all comprehensive students will fulfil the minimum requirements to enter the internationally recognised Pilates Method Alliance Teaching Certification Exam. Our Matwork courses are accredited with Fitness Australia. Pilates & Yoga Styles is proud to be an affiliate of Pilates Education Institute.

The instructor courses are well developed, highly respected are practical and hands on. You will practice teaching the exercises extensively in both one on one and class settings. Our courses focus on ensuring you are confident to instruct each exercise, we focus on teaching you how to teach.

Our goal is to leave you with the skills and knowledge to accurately assess each client and provide the Pilates training needed to accomplish their individual goals. The knowledge to train clients with Pilates exercises at any fitness level. Truly teaching the body in front of you takes confidence and great knowledge. Choosing one of our courses guarantees a comprehensive training to get you to the level needed to enjoy a lengthy career in Mat & Studio Pilates.

So if you’re ready to take the next step to creating an amazing career in Mat & Studio Pilates please contact us about joining one of our teacher training courses.

Mat Pilates Level I

Mat 1 includes an introduction to the history and principles of Pilates, you will learn 45 basic to intermediate Pilates Matwork exercises, with modifications. You will also learn about posture, core stability and muscle imbalances...

Mat Pilates Level II

Take your Matwork instructing to a new level. In this course, you will learn more than 30 exercises to add variety to your classes and keep your clients coming back for more …

Reformer Pilates

The Reformer, developed by Joseph Pilates, is an extraordinarily flexible piece of exercise equipment. Learn how to use the Reformer and Pilates exercises to create powerful programming designed to optimize your clients potential.

450 Hour Pilates Teacher Training

Join Pilates & Yoga Styles founder Linda Newman for a full 450-hr comprehensive Pilates teacher training program. This course is an in-depth Pilates training program which covers Mat Levels I & II plus the Reformer, Cadillac, and a variety of other Pilates equipment.