On Demand Classes

Enjoy yoga your way, on your schedule. Stream our online yoga classes offered by highly qualified, enthusiastic teachers Linda and Hugh Lee.

Whether you are a new or experienced student, we have a yoga and Pilates class online for you. Easily find the exact class you want today.

An affordable membership to MyPilates&Yoga Online connects you to both quick tutorials and full-length classes to suit your lifestyle. Stream a 60-minute hatha yoga class or a 20-minute Pilates practice an alignment-based vinyasa, a nourishing yin class or a guided relaxation.


What's Included

We offer fun practices that allow you to nourish body and mind as you build strength. You can watch a yoga class online that focuses on a specific area of the body or one that offers variations on traditional poses.

We bring professional, motivating instruction straight to you, wherever you are.

You’ll also be able to view targeted tutorials to quickly learn more about standing or seated poses, backbends, twists, inversions, and more. Start or revitalise your personal yoga practice with our broad variety of engaging classes.

Stream Online Classes Anytime

Let your home become your personal yoga studio. With our community, you can stream yoga classes on your favourite device. We add two new classes each week, and we even send you an email when the inspiring new classes are available. Our accessible, affordable classes will solidify your commitment to a consistent practice. We also offer breath work and guided yoga meditation.

Not a member yet? Sign up and start streaming yoga and Pilates online today!


A Yoga and Pilates practice, in your own time

You can easily find the perfect class to fit any mood. Your experience includes more than just asana and Pilates, it encompasses meditation, pranayama and yoga Nidra practices, posture labs, courses, challenges and more...you can always find a practice that matches your intention for your day.