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lindanewman_yoga

FREE 7 Day Yoga Reset For Busy People⁣ ⁣ Tradi

FREE 7 Day Yoga Reset For Busy People⁣
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Traditional Yoga is a trusted system that’s been around for thousands of years. Helping us to live fully, love deeply and live with a genuine sense of uplifted purpose. ⁣
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𝗧𝗥𝗔𝗗𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗬𝗢𝗚𝗔 𝗜𝗦 𝗬𝗢𝗨𝗥 𝗥𝗢𝗔𝗗 𝗠𝗔𝗣 𝗧𝗢 𝗟𝗜𝗙𝗘 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 ⁣
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If you are ready to transform your life with the 7 Day Yoga Reset I have prepared this guide that will help you:⁣
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⚡️Learn how to make your mind relaxed and calm through the practice of concentration meditation, so you’ll be showing up for yourself daily and fully integrated⁣
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⚡️Give your body great energy throughout the day through the practice of asana, not just the physical act of postures but using them to progress to a calm mind within⁣
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⚡️Become more reflective and aware through journaling, by writing down your feeling and thoughts your clarity and focus will improve ⁣
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⚡️Recharge your digestion through a whole-food diet and rediscover a sense of rightful balance that lets the toxicity and lethargy melt away⁣
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⚡️Discover that yoga doesn’t need to be complicated or exhausting to offer you profound benefits that help you achieve your best life imaginable ⁣
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Once I discovered how to move my body and access my energy, my mind began to work for me, rather than against me — and as I created new habits and patterns, my life, how I related to it, and the relationships and situations in it changed. ⁣
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What I’m sharing is an age-old science that has re-emerged and caught fire in the modern world. It’s profound, it’s immediately effective, and anyone can do it! ⁣
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DOWNLOAD YOUR 20 PAGE GUIDE + WORKBOOK (link in bio)⁣
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Love to you⁣
𝘓𝘪𝘯𝘥𝘢 x

A huge THANK YOU 🙏 to everyone who came along t

A huge THANK YOU 🙏 to everyone who came along to Discover Your Freedom, Joy & Peace, 🧘‍♀️ Day Retreat, carving out time for self-care...now more important than ever.⁣
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Big THANK YOU 🙏 to Graeme and crew @thedoorgallerycafe for the delicious food and wonderfully friendly service ⁣
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The Discover Your Wisdom & Insight, April Day Retreat, enrolments opening soon⁣. Here’s what you will discover:🌟 An incredible gift that you have, that every human being has. It's the gift of wisdom.🌟 We all have this gift of insight. What does that mean?🌟 The great illusion: We think that we do something in the outside world in order to get our lives to changeAll you have to do is show up
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Love 𝘓𝘪𝘯𝘥𝘢 & 𝘋𝘺𝘭𝘢𝘯 x

Grateful heart ♥️ ⁣ ⁣ There are no wards t

Grateful heart ♥️ ⁣
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There are no wards that could capture the joy it brings to me and Dylan to gather a group of soulful yogis tomorrow in my new studio space at the Mills and watch as the practice and the land works it’s magic.⁣
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𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗬𝗼𝘂𝗿 𝗙𝗿𝗲𝗲𝗱𝗼𝗺, 𝗝𝗼𝘆 & 𝗣𝗲𝗮𝗰𝗲, 𝟭 𝗗𝗮𝘆 𝗬𝗼𝗴𝗮 𝗥𝗲𝘁𝗿𝗲𝗮𝘁📷@janedunningphotography

I am so pleased with what I achieved⁣ ⁣ It was

I am so pleased with what I achieved⁣
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It wasn't easy⁣
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I had to work hard⁣
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And I wasn't always sure I would make it⁣
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But I did!@journeystoyoga📷@janedunningphotography

MINI RETREATS ARE BACK 💥⁣
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𝗔𝘂𝘁𝘂𝗺𝗻 𝗠𝗶𝗻𝗶 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 - 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗪𝗮𝘆 𝗕𝗮𝗰𝗸 𝗧𝗼 𝗬𝗼𝘂⁣
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Join Linda Newman as she takes you on a wondrous journey to help you 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗪𝗮𝘆 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗬𝗼𝘂... to remember who you are and what you leaped into this life to do, and begin living the meaningful life you were born to live - now!⁣
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Through Linda’s asana practices, teachings, guided meditations and written exercises, you will learn about:⁣
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𝗧𝗵𝗲 𝗣𝗮𝘁𝗵𝘄𝗮𝘆 𝗧𝗼 𝗕𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗬𝗼𝘂⁣
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You may be wondering if Find Your Way Back To You, Autumn Mini Retreat is right for you⁣
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Yes, it’s perfect for you, if...⁣
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☀️You‘ve forgotten what brings you joy, and need help to rediscover what you love, once again⁣
☀️You know what it is you love to do, but aren't doing it, and want help to discover what is holding you back from doing so⁣
☀️You‘re ready to deepen your asana and meditation practice, or would like to commence these practices⁣
☀️You’re exhausted by your constant state of ‘busyness’ needing time away from the hassles of daily life ⁣
☀️You’re longing the company of like minded souls⁣
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This retreat affords us the opportunity to enter into the heart of Mother Nature and is set in the foothills of the Otway Ranges. The ideal place to spend a weekend enjoying all things yoga, 6 delicious vegetarian/vegan meals, 2 nights cozy accommodation, log fires, time to relax...and Find Your Way Back To You⁣
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Date: March 12-14, 2021 ⁣
Cost: $350⁣
Venue: Krishna’s Otway Retreat, set in the foothills of the Otway Ranges.⁣
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Enrolment Opening Soon⁣
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Leave a comment if your in, limited spots 🧡⁣
Or email: info@lindanewmanyoga.com
📷@martlettedesign

I would love you to join me live for DISCOVER YOUR

I would love you to join me live for DISCOVER YOUR FREEDOM AND JOY, a one day yoga retreat ⁣
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This one-day retreat with myself and Dylan Frusher, which includes yoga asana, pranayama, meditation and self-inquiry practices, is designed to help you develop tools that connect you with the unshakable joy and freedom within you. ⁣
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There is so much happening in our world right now that may be causing us anxiety and unease, leading to feelings of disconnection from the world, our loved ones, and even ourselves. It can leave us grasping for the “When this is over…” or “I’ll be able to find joy when…” so we wait and postpone our joy. ⁣
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That’s why I created this retreat.⁣
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Only 4 spots left⁣
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Link in bio⁣
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Or Email: info@lindanewmanyoga.com⁣
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