pure-balance-pilates

Teacher Training

MAT PILATES

September

REFORMER

November

Yoga Nidra Meditation Teacher Training

A 15-Hour Immersion

November 18-20, 2022

WHAT RESULTS CAN YOU EXPECT?

  • You will learn the language and presence to guide yoga nidra instinctively and effortlessly
  • You will learn the history of yoga nidra, and the State vs. the Means
  • You will discover essential steps for entering the state of yoga nidra, including pranayama for yoga nidra
  • You will take a look at sleep, the stages of sleep, and the brainwaves associated with each stage
  • You will learn the secrets to create the space for a truly relaxing and restorative savasana
  • You will experience the power of Sankalpa and practices that strengthen your radiance and magnetism

Discover how to apply these principles in your own practice, life and teaching.

Free Online Mini Course

The Foundations of Tantra

In this beginner-friendly program, you’ll gain an experience-based understanding of tantra by learning to integrate its methods in asana, pranayama, and meditation practices.

Enjoy this systematic approach to a whole-body, whole-being method that will enliven your outlook on life and practice.

The Power Of Radiant Soul Yoga

200 Hour Teacher Training

This training is for you if:

  • You are a true seeker wishing to learn more about Traditional yoga, the history of yoga, and lifestyle.
  • You are interested in the Radiant Soul Yoga integrated approach which includes Hatha, Vinyasa, Kundalini, Kriya, Tantra, Pranayama - powerful breathwork, Mantra, Yoga Nidra and Meditation.
  • You desire to immerse yourself in a rich transformative study of yoga.
  • You want to teach a holistic, effective, and approachable system of yoga.
  • You desire to be a powerful and authentic teacher backed by lineage, wisdom, and experience.

Discover the master teacher within you

Is it your destiny to teach? I invite you to open the journey of Sadhana Yoga. Sadhana Yoga is not just another style of yoga. It has roots based on traditional teachings that will help to bring you, and anyone you teach, very simply towards more calm, meditative awareness, integration and freedom.

PURE Balance Pilates offers comprehensive Pilates Teacher Training Programs.

Our courses guarantee an in-depth training to get you to the level needed to enjoy a fulfilling career in Mat & Studio Pilates.

Offering you the opportunity to deepen your personal practice, engage in the study of ancient wisdom, and receive Yoga's true potential as one of the most comprehensive, live-affirming spiritual traditions ever created. This course is for those that want to explore the deeper concepts of yoga – or – become a yoga teacher.

Journey To Yoga Studio

100 Lower Paper Mills Road, Fyansford - Geelong

Journey To Yoga was founded to provide students and teachers of all levels the opportunity to experience and study the ultimate scope and life-changing promise of yoga. Through its accessible and in-depth approach Journey To Yoga develops exceptional practitioners and teachers who embody Yoga as it was originally envisioned - one of the most comprehensive, life-affirming, spiritual tradition ever created.

Online Membership

You can easily find the perfect class to fit any mood. Your experience includes more than just asana and Pilates, it encompasses meditation, pranayama and yoga Nidra practices, posture labs, courses, challenges and more... You can always find a practice that matches your intention for your day.

online-classes

Reboot Your Chakras To Ground, Invigorate, and Expand Your Life

Establishing Your Sacred Ground

In this opening 1 Day Yoga Retreat, the first in a series of 7, you’ll discover...

  • Exercises that address imbalances by increasing the life force within your root chakra - through yoga and simple movements you can practice in just a few minutes a day
  • Ways to open your root channels, secure your ground, and cultivate a potent antidote to combat fear
  • Grounding exercises that connect your body to the earth through your legs and feet - so you’ll open your root channels, secure your ground, and solidify your life

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